Hiking Journeys

Hiking Journeys - Improve your health while sightseeing in places not easily experienced any other way!

Hiking Journeys offer an abundance of health benefits. Many health benefits have been proven as a result of Hiking Journeys. The cardivasular and strength benefits are a couple of examples. Nature is all around you .. be sure to enjoy it. A Hiking Journey is one of the the best ways to see and enjoy nature. Different places offer various wildlife.

The proper footwear is paramount while sightseeing by foot. A successful hike normally requires good hiking boots. This site can recommend some good boots for your journey. Vehicles and even riding a horse can only take you so far. Some of the most beautiful places can only seen by hiking. The 'backcountry' offers an adventure that is difficult to experience in any other way.

Shorter treks can be as enjoyable as the longer ones. A day hike is an option for those with limited time. The longer ones will allow you to take in more sights, smells, and nature. Overnight camping can be a great experience while enjoying your Hiking Journey. Should you wish to camp overnight, bring a backpack. Some other additional gear is recommended such as a lightweight sleeping bag and a tarp to create shelter.

Our environment can be compromised while enjoying the sights. Be sure to preserve the environment. One important motto to commit to is called 'leave no trace'. Certain types of waste can be more harmful than others. An environmentallly friendly person will dispose of human waste. Catholes are often used to dispose of these types of waste. Dig a small hole 4 to 10 inches deep and at least 200 feet away from water and trails if possible - mark them for others.

The term Hiking used used in the Americas, but other terms exist. Alternate terms for Hiking Journeys are sometimes used in certain parts of the world. These terms include Bushwhacking, tramping and trekking.

Some dangers exist on some Hiking Journeys. Beware of the dangers that you could face. These can include weather swings and difficult terrain that can lead to injury. Being prepared is important on your journey. Bringing the right equipment can make the difference between an enjoyable Journey and a miserable one. The following list should help you get started.

A Hiking Journey sample list:

 Clothing/Comfort

* Big handkerchief
* Clothes
* Footwear - Boots or shoes
* Headwear
* Mat - a small thin one can make a difference in emergencies
* Rain jacket or parka
* Sleeping bag
* Socks

Food/Water
* Food - keep down the weight
* Water flask, plus water if needed

Orienteering

* Compass
* Electric torch (flashlight) plus spare batteries and bulb
* Map(s)

Safety/Tools/Supplies

* Candles - for light but also a useful to start a fire
* First aid kit
* Insect repellent
* Matches and/or a lighter or a flint.
* Plastic bags - to keep things dry and pack things out
* Pocket knife - Mulit-use
* Tinder - know how to start a fire
* Toilet paper or paper napkins - also handy as kindling
* Sun cream and sun glasses
* Water purification - tablets and/or filter